KEITH BEATY / TORONTO STAR

Matt and Karen Caruana, with 10-year-old Martin and 20-month-old Thomas, ditched Toronto for a life in the country growing organic herbs and making tea blends.

 

 

Rookie farmers get herbal

Ontario couple transforms organic herbs into tea

Oct. 11, 2006. 06:02 AM

PAUL DALBY

SPECIAL TO THE STAR

 

STIRLING, Ont.—Tea has always been so much more than just a refreshing cuppa. The world's second-most popular beverage (after water), tea moved author George Orwell to write an essay declaring that it was "one of the mainstays of civilization."

In a sometimes turbulent history, tea has started a war of independence, been traded as smugglers' contraband even more prized than cocaine, and suffered a stinging condemnation from the church pulpit for causing "paralytic disorders."

But for Matt and Karen Caruana, tea has proved to be a truly liberating force.

Three years ago, the Caruanas were just two small cogs in the big wheel of Toronto's workforce, their lives revolving through an endless cycle of commuting and punching the clock. But Matt, an EnerGuide technician, and Karen, a computer software instructor, decided they wanted a different kind of life, something more their "cup of tea."

So the Caruanas bought a 100-acre farm just north of here in eastern Ontario that boasted the dubious attractions of a derelict farmhouse, an abandoned cheese factory and several weed-choked fields.

Armed only with great conviction, strong backs and precious little farming experience, they have transformed Porcupine Creek Farm into a new kind of homestead. Traditional pastures have been replaced with rows of herbs to produce their range of herbal teas.

In late fall, it offers a great splash of colour: the purple flowers of the mallow, the orange and lemon blooms of the marigolds, ruby red bergamots and the blue giant hyssops.

It's all eye-candy for the Caruanas. "We wanted to get out of the city, we liked to work outdoors and we were avid gardeners, so the farm seemed like a great idea," Matt explains. "Anyway, I grew up surrounded by farms and the best times I had were as a child, so I figured this would be good for my kids, too."

The Caruanas have two children Thomas, 20 months, and Martin, 10. Matt also has two daughters by his first marriage, 10-year-old Janie and 13-year-old Annabel, who spend long weekends and holidays at the farm. They're all squeezed into the cheesemaker's tiny house now, but hope to move into the much larger farmhouse high on a ridge overlooking the property next summer.

The Caruanas' life-change strategy seems to be working well. They started small by setting up a website to sell organic herbal teas and culinary herbs from their farm gate and by mail order via http://www.porcupinecreekfarm.ca/.

"We started our herbs from scratch using certified organic heritage seeds supplied by the Village Green store in Foxboro (Ont.). We had chosen herbs because they're easier to grow and most of them are perennial," says Karen.

"Using them to make herbal teas seemed like a good idea because we wanted to find another outlet for our herbs that would generate extra revenue to keep the farm running."

The first and biggest hurdle was to get organic certification for their herbs from the Organic Crop Producers and Processors (OCPP) of Ontario, the foremost certifier of organic food products accredited by the Standards Council of Canada.

"We had to prove the land had only been used for grazing and then do soil testing to ensure there was no residual chemicals or fertilizers," Matt says. "We also had to show how we were going to keep the weeds down by hoe and mulching, then go through an inspection after the first transition year."

The Caruanas passed their organic certification and quickly signed on with the Quinte Organic Farmers' Co-operative, which jointly markets the products of 10 other local organic farmers.

Their distinctive teas, like the After Dinner Soother with its heady blend of spearmint, bergamot, lemon marigold and calendula, quickly made a splash throughout eastern Ontario. Inquiries rolled in from towns and cities like Belleville, Kingston, Stirling, Tweed and Madoc.

Now the rookie tea farmers have their sights set on the big time: the GTA. Every week their Porcupine Creek Farm tea, sold under Quinte Co-operative's banner, goes to market at both the Riverdale Farmers' Market and the Thornhill Village Market. And their new range of culinary herbs is stocked by the Healthy Butcher on Queen St. W.

"I think our herbal teas and our culinary herbs are so much fresher and more colourful than that grey-looking stuff you buy in a supermarket," says Karen, who doubles as the chief blender.

The Caruanas certainly have the perfect place to dry, store and blend the herbs and blossoms from their fields: the old cheese factory, built to last in 1907, but closed down in the late '50s when demand waned for locally made cheese.

As big as a barn, the two-storey cheese factory has concrete walls two metres thick and a metal roof supported by massive oak trusses.

"We use the attic as our drying shed," says Matt. "All I had to do was build a staircase up from the ground floor and cut a hole into the attic. The sun warms the metal roof and then the whole attic and there are no windows to let sunshine in. It's just perfect."

Herbs and flowers such as lovage, spearmint, yarrow and thyme are dried on stainless steel mesh racks in the attic for two to five days (depending on the sunshine hours), then packed into food-grade plastic bags and stored in cardboard drums on the ground floor of the cheese factory.

Then it's up to Karen to find the magical mix that makes a great herbal tea.

"The recipes and blends are pretty much our own ... Then we do our own taste-testing, usually with friends and family helping us."

Here are a few of their blends:

·  Cold Comfort Blend (spearmint, yarrow and mallow blossoms): Yarrow, the aromatic wild flower, is an old favourite for herbal cold remedies, and mallow blossoms are a staple in wellness teas.

·  Lemon Spice Digestive (spearmint, lemon balm, thyme and coriander): Aromatic with the sparkling flavour of the spearmint and lemon balm coming through in every mouthful.

·  Dreams Away (catnip, marjoram, spearmint and hops): Mint and spice aromas. Soft, soothing and buttery.

·  Citrus Cooler (orange marigold, sage, yarrow, lemon verbena and lemon grass): Beautiful to look at and delicious to drink. Soft, round, slightly fragrant flavours. The lemon verbena gives it quite a tang.

·  Downtime-Sleeptime (yarrow, St. John's wort and blue giant hyssop): Yarrow's slight bitter taste makes the tea seem more like medicine, which isn't so surprising since yarrow was once prized for its astringent medicinal qualities.

·  Hyssop Tasty Tea (blue giant hyssop): Liqueur manufacturers use hyssop as an important constituent of bitter aperitifs like Chartreuse. But the delightful licorice scent comes through every time. Hyssop has a slightly menthol aroma and flavour and a dry finish on the palate.

·  After Dinner Soother (spearmint, bergamot, lemon marigold and calendula): Great aroma and the dominant taste is an interesting blend of spearmint and the spicy flavour of the calendula.

·  Nursing Mothers' Tea (caraway, fennel and aniseed): The Caruanas cannot grow enough of the herbs used here to meet demand and must buy extra herbs from other organic growers. You don't have to be a nursing mother to like this, as the same herbs that increase breast milk supply also aid digestion. A sweet licorice flavour with peppermint undertones.

Says Karen of their creations: "We're looking for a blend where it's not one single herb that stands out but a subtle fusion of flavours. But most important, we have to like drinking it, too."


Paul Dalby is a Warkworth writer.



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